A lesson in mindfulness taken from jazz

April 6, 2017 0
Miles Davis was one of the greatest innovators in jazz. He is also an example of someone who is able to experience the present moment without judging it. In 1964, Miles began playing with…

There’s no place like the present

March 15, 2017 0
To β€œlive in the moment” is a cliche. But behind most cliches there is an element of truth. In Meditations, the Roman Emperor Marcus Aurelius suggests that the past and future are meaningless compared…